Unfortunately, wrinkles are an unavoidable part of aging. However, this does not mean that there are
There are times when we wake up and look in the mirror only to see your skin looking dull, grey and lifeless. Here are some tips that will target specific problem areas and help you look your best in the shortest time possible.
Dark Circles Under Your Eyes
Here are a few methods to instantly reduce dark circles:
- Cut two slices from a cucumber and place each on top of your eyes extending to the dark circles and lie down for ten to fifteen minutes with your eyes closed.
- Wrap two ice cubes separately, using clean clothes and place this on top of your closed eyes and lie down for about fifteen minutes.
- Place two cool tea bags on top of your eyes and relax for about fifteen minutes.
- Juice two raw potatoes and apply the paste on the darkened circles for fifteen minutes then rinse it off.
These four remedies will work like magic!
Crow’s Feet, Forehead Wrinkles and Skin Tightening
The best remedy for crows feet is one that contains vitamin E. You can buy organic vitamin E creams or you can make your own home remedies using the recipes in this book. If you opt for home remedies, just buy a vitamin E capsule, poke it and apply the oil on the crow’s feet.
You can also make an egg white mask that will help make the skin firm. Additionally, include foods that are rich in vitamin E in your diet so they nourish your skin from inside. For best results you must consume these foods on a regular basis.
Drooping Cheeks and Sagging Neck
The best home remedy for drooping cheeks and sagging neck is to massage your cheeks and neck using one of the natural oils we discussed earlier. Use the back of your wrist, right below your palm to gently but firmly massage these problem areas.
You should also practice sleeping on your back as this helps prevent wrinkles forming from the pressure when sleeping on your side. It is also very important to apply collagen creams on your cheeks and neck especially overnight and remember to moisturize in the morning.
Watch Your Diet and Include Collagen-Rich Foods
Our diets and what we eat has been closely linked to aging for decades and studies have proven there is a direct correlation. The foods we eat could either be strengthening our skin, making it look healthier and more toned or creating more wrinkles on a daily basis.
The important thing to remember is that changing you diet for a day or two will not make much of a difference. If you are serious about transforming your skin and reducing the appearance of wrinkles this must be a lifestyle change. By eating fresh and wholesome food everyday you are guaranteed to see results within weeks.
In a nutshell, to avoid problems with your skin and to retain your youthful tightness and glow, ensure that you drink a minimum of 8 glasses of water every day, get adequate sleep, use natural products on your face and eat a healthy and natural diet.